Interesting Facts and More Information!
~ Why Do I Get Pimples?
- Hormones are the problem as they cause your skin to produce extra oil. This oil gets stuck in the tiny holes in your skin called pores.
~ How Can I Keep My Skin Clear From Pimples?
- 1) Wash your skin twice a day with a face wash.
- 2) Keep the affected area clean.
- 3) Drink plenty of water.
~ What Can I Do?
- Eat a well balanced diet. Provide your body with different nutrients: proteins, fats, carbohydrates, vitamins, minerals, etc.
- Eat plenty of food containing calcium: milk, yoghurt, cheese, broccoli; and iron - liver, beef, turkey, beans, spinach, etc.
- Exercise everyday.
- Get involved in sport.
~ Don't Do?
- Don't eat a lot of junk food.
- Don't skip breakfast
- Don't go on crazy fad diets in an effort to lose weight.
- Hormones are the problem as they cause your skin to produce extra oil. This oil gets stuck in the tiny holes in your skin called pores.
~ How Can I Keep My Skin Clear From Pimples?
- 1) Wash your skin twice a day with a face wash.
- 2) Keep the affected area clean.
- 3) Drink plenty of water.
~ What Can I Do?
- Eat a well balanced diet. Provide your body with different nutrients: proteins, fats, carbohydrates, vitamins, minerals, etc.
- Eat plenty of food containing calcium: milk, yoghurt, cheese, broccoli; and iron - liver, beef, turkey, beans, spinach, etc.
- Exercise everyday.
- Get involved in sport.
~ Don't Do?
- Don't eat a lot of junk food.
- Don't skip breakfast
- Don't go on crazy fad diets in an effort to lose weight.